Rachel Ravin, LCSW-R
Come home to yourself…
DID YOU KNOW?
- Your early experiences shape your self-image and your expectations of how you will be treated by others in relationships.
- Making sense of your life story will allow your authentic self to emerge.
- Human beings are capable of making profound psychological changes in adulthood.
- Healing happens within the context of a safe, supportive relationship.
- Everything you need is already inside you.
Do your close relationships bring you confusion and pain?
Do you long to feel safe, valued, and understood in your relationships and to be seen for who you are?
Does your inner critic put you down and expect perfection from you?
Do you want more peace, happiness and self-acceptance?
Do you find it difficult to advocate for yourself?
Do you want to find and use your authentic voice?
Have you chosen relationships with people who hurt you?
Do you want to make healthier choices in the people you allow to be close to you?
Do you keep yourself isolated and have trouble trusting others?
Are you yearning for intimate connections with people and a sense of belonging?
Do you let others’ expectations determine your actions?
Do you want to be your own authority and make decisions that support you?
Do you spend time regretting the past or worrying about the future?
Do you want to find your personal power in the here-and-now?
If you are struggling in these ways, there are reasons for what you’re feeling. Personal growth work is about coming into your truth. If you are reading these words, there is a seeker inside you who senses that there is another way for you—a way of being that comes from your authenticity and allows you to find meaning, satisfaction, and joy in living.